Benefits of Indian Gooseberry (Alma) for Hair

Benefits of Indian Gooseberry (Alma) for Hair

What is Indian Gooseberry? Indian gooseberry, also commonly called alma, come from a tree native to south Asia.  It is a small tree that produces small (the size of a golfball) edible fruits that are yellow-green in color.  The taste is described as sour and bitter....
How to Reduce Your Beauty Environmental Footprint

How to Reduce Your Beauty Environmental Footprint

Beauty products, be it cosmetics, skin care and/or hair care are an essential part of everyone’s daily routine.  Products enhance what makes us look and feel beautiful.  The average women uses 12 beauty products on a daily basis.  How do we keep our routines but...
Post Workout Hair Care FAQ

Post Workout Hair Care FAQ

Just like the food you need to feel your best and the movements that balance and strengthen your body, there is no one-size-fits-all advice for hair care. But we’ve compiled some good-to-know ground rules for treating your hair with respect, and ultimately applying...
Shampoo Ingredients to Avoid

Shampoo Ingredients to Avoid

The following ingredients, among others, are either harmful to hair or to overall health and are found in most beauty products, not exclusively hair care. Most are synthetic and manipulated to enhance the hair care experience (that satisfying lather,...
What is Ahimsa?

What is Ahimsa?

Ahimsa is an ancient principle associated with Hinduism, Buddhism, Jainism, and Sikhism that essentially means “do no harm.” In yoga, it is the first Yama, or moral restraint, described in Patanjali’s Yoga Sutras. We believe in practicing ahimsa both on and off a yoga...